Changing Personal Habits

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Jerry Lopper

Best Coaching Techniques from Psychology Studies

Before hiring a coach for help with personal or professional growth, learn the benefits you can expect and the coaching techniques that are most effective. more...

Is Business Executive, Life Coaching Effective?

Do rigorous psychology studies support the claim that working with a life coach provides superior results over self-improvement efforts taken alone? more...

Forgiveness Healing in Personal Development Plan

Learn the benefits and important elements of successful acts of forgiveness and apology. more...

Generosity, Philanthropic Giving and Being Happy

Practice greater generosity and philanthropic giving with the suggestions in this article and receive the additional benefit of greater happiness. more...

Time Management Strategy in Personal Growth Plan

For personal growth, learn to overcome common time utilization problems and learn effective time management with the tools, systems, and skills in this article. more...

Affordable Health Insurance Plan – Stay Healthy

Follow this self-care guide for a healthier mind, body, and emotions as part of an effective personal development plan. more...

Expressing Gratitude and Showing Appreciation

Learn how to integrate gratitude and appreciation into life to experience greater appreciation and enjoyment of life itself. more...

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contributing articles
Changing Personal Habits

Unique and Weird New Year's Resolutions

By: Feature Writer Tricia Edgar

Tired of the usual New Year's resolutions? Try these strange New Year's resolutions for the coming year. more...

Effective Time Management Tips

By: Muxin Li

Learn to finish the important things first, and increase chances of success using simple time management tips. more...

Emotional Freedom Techniques as Self Improvement

By: Carol Wiley

EFT (Emotional Freedom Techniques™) clears negative emotions using a tapping sequence on points on the body's energy meridians. more...

How to Stop Procrastinating and Achieve Success

By: Gini Grey

Procrastination can be the biggest block to success. Deal with fear and uncertainties that underlie delay tactics and you create a clear path to achieve your goals. more...

Face Fear and Learn Life Lessons

By: Gini Grey

Fears such as phobias can be debilitating, causing anxiety and panic. Yet some fears - like fear of rejection, success or failure - can teach valuable life lessons. more...

The Law of Attraction and How to Make it Work

By: Jo Barrett-Lennard

The Law of Attraction is not a new concept, nor is harnessing the power of the mind. Making it work for you is simple and straightforward once you know how. more...

Healing Effects of Gratitude

By: Gini Grey

Health and happiness come easily to those who are in a state of gratitude. The effervescent effects of appreciation flow out into all areas of their life. more...

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