Power Daily Affirmations Use Emotion and Imagery

Overcome Bad Attitudes & Negative Self Talk with Visualization Tools

Feb 17, 2007

Learn to craft daily positive affirmations that are powerful and will bring the power of positive thinking to personal growth.

Self improvement and personal growth at times require changing damaging negative self talk to positive thinking as a way of overcoming an habitual bad attitude. Daily positive affirmations are a powerful method of attitude training that can bring those desiring personal growth the benefits of positive attitude.

Psychological studies show that positive attitude and the power of positive thinking are linked to greater health, increased happiness, and longevity.

Powerful Daily Positive Affirmations described the initial steps in formulating positive affirmations powerful enough to overcome the bad habit of negative self talk.

A properly constructed positive affirmation is phrased in first person, present tense, often beginning with the words "I am." Refer to Powerful Daily Positive Affirmations for more background on this important tool of personal growth.

Positive affirmations become more powerful when emotion is added. An example of a strong affirmation for someone desiring the personal growth of positive attitude might be:

Affirmations and Visualization Tools

Though the example affirmation above is strong, it can still be improved through visualization tools. When you can see a clear mental image of your desired goal, it becomes more real and achievable. Words that enhance visualization bring even more power to positive affirmations. An enhanced affirmation might look like this:

I am bubbling with pride and flushed with happiness now that I am a positive person.

Rules of a Great Daily Affirmation

The example above demonstrates the rules of a powerful and effective daily affirmation. To summarize, good affirmation are:

Beware of Negative Self Talk

The danger of negative self talk is that it, too, is an affirmation. The bad habit of negative self talk can sabotage personal growth by affirming exactly what a person may be trying to change.

Use Daily Positive Affirmations for Personal Growth

Daily use of positive affirmations habituates positive thinking and a positive attitude, attributes often linked to greater personal and professional success. Following these guidelines for a powerful affirmation and effective personal growth.

The copyright of the article Power Daily Affirmations Use Emotion and Imagery in Changing Personal Habits is owned by Jerry Lopper. Permission to republish Power Daily Affirmations Use Emotion and Imagery in print or online must be granted by the author in writing.