Mind & Soul

Changing Personal Habits

Latest Articles


How to Stop Being Late: Tips for Improving Punctuality

By: Venice Kichura

Positive Thinking for Life Balance: Use Unique Strengths in Combination with Optimistic Hopeful Thoughts

By: Feature Writer Jerry Lopper

Health Tips, Memory Exercises: Research Studies Yield Memory and Body Wellness Advice

By: Feature Writer Jerry Lopper

Be Generous, Give Freely, Be Happy: Research Shows Generosity Is a Key to Happiness

By: Feature Writer Jerry Lopper

Women: Say No Without Guilt: Why it's Not ss Simple for Women to Turn Down Requests

By: Pamela DeLoatch

Breaking Out of Your Comfort Zone: A Humorous Look at How to Stop Being a Hermit

By: Beverly Hill

Overwhelmed by Work Stress,Anxiety: Stress Reduction, Anxiety Relief from Overwhelm and Overwork

By: Feature Writer Jerry Lopper

Multitasking Won't Reduce Stress: Overwhelmed & Stressed? Multitasking Not a Cure if Stressed Out

By: Feature Writer Jerry Lopper

Overwhelmed, Stressed Multitasking: Multitask Isn't a Stress Management Solution to Overwhelm

By: Feature Writer Jerry Lopper

Being Your Own Valentine: Reward Yourself on Valentine's Day Even if You're Alone

By: S. Elliott

Change Your Life: The Big Reason Why Change Doesn't Happen and What To Do About It

By: Tamara Hanson

Empowered Resolutions: Make This Year's Resolutions Successful Using 6 Life Coaching Tips

By: Valerie Schmidt

Changing for Good, Life Changes: Successful Lifestyle Changes: Stop Smoking, Lose Weight, Debt Free

By: Feature Writer Jerry Lopper

Self Improvement by Benchmarking: Using Business Techniques for Personal Development

By: James Hutchinson

Practical New Year's Resolutions: Resolutions to Improve Lifestyle, Comfort and Organisation

By: Feature Writer Susan Whelan

Making New Year's Resolutions: Five Simple Tips on How to Make and Achieve Them

By: Felicia A. Williams

Keeping Your New Year's Resolution: Three Important Questions to get you through this Year and Beyond

By: Catherine Owen

Easy New Year’s Resolutions: These Important Goals for the Coming Year May Have Slipped Your Mind

By: S. Elliott

New Year's Resolutions: Important Goals that Will Make the Coming Year Safer and Healthier

By: S. Elliott

Achieving Your New Year's Goals: Tips that Will Help You Keep Your New Year's Resolutions

By: S. Elliott

Smoking in Public: Personal Freedom versus Public Health

By: Christine Scivicque

Achieving Personal Goals: Charting Success with a Personal Goal Log

By: Felicia A. Williams

How to Deal with Difficult People: Tips for Coping with Angry Holiday Shoppers and Difficult Relatives

By: Venice Kichura

5 Ways to Get the Christmas Spirit: How to Keep the Joy of the Season Even When it's Crazy

By: Pamela DeLoatch

Personal Action Plans: A Surefire Roadmap to Success

By: Felicia A. Williams

Recharge in Minutes - Book Review: Suzanne Zoglio, Ph.D. Gives 101 Ways to Renew Your Emotional Energy

By: Feature Writer Jill Browne

A Strategy For Stress: Practical Ways to Relieve Daily Tensions

By: Luisito Cruz

Plan Your Time to Reach Your Goals: Consider what You really want to Work Towards and How You can Suceed

By: Stephanie Salonen

Creating Goal Journals: Hold Your Self Accountable By Tracking Daily Progress and Plans

By: Stephanie Salonen

Four Seasons Goals and Motivation: Plan for the Yearly Changes that Effect your Ambition & Enthusiasm

By: Stephanie Salonen

Positive Thinking and Pollyanna: Thinking positively and optimistically is realistic not pollyannaish

By: Feature Writer Jerry Lopper

How to Think Positively: Break the bad habit of negative thinking

By: Feature Writer Jerry Lopper

Banish Body Odor: Five Tips to Stay Clean, Fresh and Confident

By: Luisito Cruz

Overcoming Shyness: How to Deal with Social Interactions When You Are Shy

By: Luisito Cruz

How to Be Healthy and Happy: Seven Common Sense Ways to Vibrant Health

By: Luisito Cruz

Affirmations & Positive Attraction: Sample positive affirmations for the Law of Attraction

By: Feature Writer Jerry Lopper

When the Law of Attraction Fails: The Secret promises to solve the problems in your life, but can it?

By: Feature Writer Jerry Lopper

Risk Your Life: The Challenge of Change is Worth the Time and Effort

By: Tracy Togliatti

Creating Success: A Series of Short- and Long-Term Goals

By: Dorothy M. Neddermeyer

Excuse Me Your Life is Waiting: Lynn Grabhorn explains the Law of Attraction

By: Feature Writer Jerry Lopper

Take a TV Vacation: A break from your nightly shows gives you the gift of time.

By: Judy Stafford

More Positive Affirmations: Positive attitude begins with positive thinking & self affirmation

By: Feature Writer Jerry Lopper

Powerful Positive Affirmations: Positive attitude begins with positive thinking & self affirmation

By: Feature Writer Jerry Lopper

The Power of Positive Attitude: Benefits of positive thinking, positive mental attitude, & optimism.

By: Feature Writer Jerry Lopper

Art & Science of Goal Setting: How to set and achieve life goals

By: Feature Writer Jerry Lopper

Michael Useem: The Go Point: Decision stories and templates for knowing what to do and when to do it

By: Feature Writer Jerry Lopper

6 Critical Goal Setting Mistakes: Common errors in setting goals, objectives, and resolutions.

By: Feature Writer Jerry Lopper

Creative Goal Setting: Use right-brain functions to set and achieve goals and resolutions

By: Feature Writer Jerry Lopper

SMART Goal Setting: Set goals with SMART: successful goals, objectives, resolutions

By: Feature Writer Jerry Lopper

Successful Goal Setting: Four critical questions to answer before you set goals for personal development and growth

By: Feature Writer Jerry Lopper

Thanksgiving Attitude: Set a tone of giving thanks and positive attitude

By: Feature Writer Jerry Lopper

James Prochaska: Changing for Good: 6 stages to stop smoking, lose weight, get out of debt, or alter your lifestyle with intention.

By: Feature Writer Jerry Lopper

Using Success to Motivate/Maintain: Acknowledging positive change reaffirms commitment to personal goals.

By: Feature Writer Jerry Lopper

Lifestyle Change:Stop Bad Habits: Stop Smoking, Lose Weight, Change for Good

By: Feature Writer Jerry Lopper

Admitting and Owning Your Problems: Declare an intention to change and move from denial to understanding the risks.

By: Feature Writer Jerry Lopper

Track Behaviour to List Pros Cons: Gather facts to assess the benefit and harm of your actions prior to altering your habits.

By: Feature Writer Jerry Lopper

Are you ready to change lifestyle? Many programs fail because candidates are more desperate than determined.

By: Feature Writer Jerry Lopper

Changing Personal Habits How to subscribe to feeds