Changing Personal Habits

It's possible to create a wonderful life through the power of positive thinking. It just takes time, awareness, acceptance, amusement, and of course, new thinking habits.

Dec 9, 2009 - Gini Grey

Disruptions in the body's energy system are caused by negative emotions. By finding ways to release these we can emotional freedom and improve our health.

Dec 8, 2009 - Nina Prudhomme

Hoping to make and keep a New Year's Resolution? Make sure to plan ahead to be successful.

Dec 7, 2009 - Deborah S. Hildebrand

Want to be rich? Think rich. That's the premise of T. Harv Eker's book Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth.

Dec 6, 2009 - Carol Wiley

Many New Year's resolutions are broken because they are vague or broad. Planning before goal-setting and tracking progress throughout will increase goal achievement.

Dec 6, 2009 - Jennifer A. Walker

America is well into the new millennium and has forgotten how to honor beauty.

Dec 5, 2009 - Paula Marie Deubel

Resolutions are notoriously hard to stick to, but small lifestyle changes can make all the difference and improve long-term wellbeing.

Dec 4, 2009 - Ben Murray

Constantly pleasing others and taking care of others' needs can be exhausting and overwhelming. Learn how to stop people pleasing without feeling guilty.

Dec 3, 2009 - Gini Grey

Whether it be losing weight or getting out of debt, New Years Day is a great day to start fresh. Here's a look at some popular New Year's resolutions.

Dec 2, 2009 - Armand Famiglietti

Instead of promising to lose weight or quit smoking, try something that can be instantly successful. Small changes can add up to huge results for the new year.

Dec 2, 2009 - Lynette Elliott

Keeping a New Years Resolution is never an easy thing whatever it might be, but there are simple actions you can take that can help achieve the overall goal.

Dec 2, 2009 - Steve Bartle

The busyness of the Christmas holidays can be overwhelming and stressful for many. Being in a state of ease, acceptance and amusement can make it more enjoyable.

Nov 28, 2009 - Gini Grey

Having perfection as the only definition of success may be a sign of unresolved anxieties that hinder the ability to cope with the inevitable ups and downs of life.

Nov 18, 2009 - Nneka Nnolim

Tired of the usual New Year's resolutions? Try these strange New Year's resolutions for the coming year.

Nov 7, 2009 - Tricia Edgar

Learn to finish the important things first, and increase chances of success using simple time management tips.

Nov 2, 2009 - Muxin Li

EFT (Emotional Freedom Techniques™) clears negative emotions using a tapping sequence on points on the body's energy meridians.

Oct 28, 2009 - Carol Wiley

Procrastination can be the biggest block to success. Deal with fear and uncertainties that underlie delay tactics and you create a clear path to achieve your goals.

Oct 27, 2009 - Gini Grey

Fears such as phobias can be debilitating, causing anxiety and panic. Yet some fears - like fear of rejection, success or failure - can teach valuable life lessons.

Oct 20, 2009 - Gini Grey

The Law of Attraction is not a new concept, nor is harnessing the power of the mind. Making it work for you is simple and straightforward once you know how.

Oct 11, 2009 - Jo Barrett-Lennard

Health and happiness come easily to those who are in a state of gratitude. The effervescent effects of appreciation flow out into all areas of their life.

Oct 11, 2009 - Gini Grey

Remembering names can be difficult even for those with a great memory. Try these tips to help remember common or unusual names when meeting new people.

Oct 8, 2009 - Renee Holmes

Overreacting to stressful situations can cause more stress than the situation itself. Learn how to shift reactions into healthy responses in order to relieve stress.

Oct 7, 2009 - Gini Grey

Waking up in the morning and starting the day without caffeine may frighten some, but there are many healthy ways to shrug off grogginess and feel energized for the day.

Oct 6, 2009 - Gini Grey

How a stressful situation is viewed determines its effect. It's easy to reduce stress by changing perspectives. It just requires a new attitude.

Oct 6, 2009 - Gini Grey

Busyness and stress take over until people harness the power of intention to shift from chaos to calm and create their ideal life balance.

Sep 29, 2009 - Gini Grey