Changing Personal Habits
Latest Feature Articles
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Best Coaching Techniques from Psychology Studies
Before hiring a coach for help with personal or professional growth, learn the benefits you can expect and the coaching techniques that are most effective.
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Is Business Executive, Life Coaching Effective?
Do rigorous psychology studies support the claim that working with a life coach provides superior results over self-improvement efforts taken alone?
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Forgiveness Healing in Personal Development Plan
Learn the benefits and important elements of successful acts of forgiveness and apology.
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Generosity, Philanthropic Giving and Being Happy
Practice greater generosity and philanthropic giving with the suggestions in this article and receive the additional benefit of greater happiness.
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Time Management Strategy in Personal Growth Plan
For personal growth, learn to overcome common time utilization problems and learn effective time management with the tools, systems, and skills in this article.
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Affordable Health Insurance Plan – Stay Healthy
Follow this self-care guide for a healthier mind, body, and emotions as part of an effective personal development plan.
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Expressing Gratitude and Showing Appreciation
Learn how to integrate gratitude and appreciation into life to experience greater appreciation and enjoyment of life itself.
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Setting and Achieving Goals, Planning, Success
Learn to effectively set and achieve goals with the goal setting tools and goals success factors in this article.
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Positive Attitude in a Personal Growth Plan
Learn the benefits of improving positive thinking and positive attitude by including positivity in a personal growth plan.
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Overcome Fears in a Personal Development Program
Fear may be limiting your personal growth. Learn to cope with the natural fears of rejection and failure which may be keeping you from becoming the person you wish to be.
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Depression Self-Help - Overcoming Feeling Sad
When feeling sad, whether from depression or a case of the blues, the natural remedies for depression described here can help to overcome sad feelings.
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Goal Setting for the Perfectionist
Though perfectionism tends to be thought of as desirable, perfectionists suffer severe effects, often manifested in goal setting.
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What is Attitude and How to Change Attitudes
Learn the benefits of attitude training with daily positive affirmations and learn how they fit into a personal growth plan.
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Overcoming Perfectionism, The Pursuit of Perfect
Learn why the pursuit of perfection can lead to unhappiness.
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Three Steps to Relieve the Stress of Work
Learn three easy steps you can take to leave behind a stressful day at work so you can enjoy your evening.
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Best Ways to Save Money, 75 Money Saving Tips
These money saving tips will reduce expenses and save money and are easy to implement.
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The No Complaining Rule,Jon Gordon's Latest Book
A review of The No Complaining Rule, a small book with a powerful message for personal and business development.
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Psychological Research: Gratitude
Happiness and good health from a simple, free daily habit.
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Positive Thinking for Life Balance
There are five skills important to a balanced life. This article address two of the five.
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Health Tips, Memory Exercises
A collection of recent research study results pointing out advice for healthy minds and bodies.
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Be Generous, Give Freely, Be Happy
How you spend your money is a key to happiness.
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Overwhelmed by Work Stress,Anxiety
How to overcome being overwhelmed by work stress and anxiety.
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Multitasking Won't Reduce Stress
Don't multi-task when you're overwhelmed by too many responsibilities, apply these disciplined approaches to reduce stress and increase productivity.
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Overwhelmed, Stressed Multitasking
Multitasking may be contributing to your stress and feeling of being overwhelmed.
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Changing for Good, Life Changes
Learn to make lifestyle changes that succeed, even the tough changes such as losing weight and getting out of debt.
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